*Slams instrument Case Shut*
As stress awareness month is closing - we can’t help but think about how to put our lives more into perspective.
Music, like a lot of fields, has a large propensity to be “all consuming” - To take up a wide part of the pie of our lives. So it can feel like you have to “carve” out time to do what your body needs. So this is your sign to “slam the instrument case” shut or whatever artistic version that is for you.
Check out our other Wellness Tips on Doubt and Injury Prevention.
taboo content is not to be perceived as or relied upon in any way as medical advice or mental health advice. Consider consulting a licensed mental health professional if you have further questions.